Start Where You Are. We’ll Take It From There.

If you are looking for something specific— such as Medical Massage or TMJ Therapy —you can select these sessions directly.

Otherwise, choose an Elemental Massage in the session length you’d prefer.

Close-up of hands performing a massage on a person's back.

Elemental Massage

Elemental Massage can be as specific or as expansive as you need. It's a good place to start when you have several areas you'd like to address, want ongoing care, or simply need some time on the table without a particular agenda.

60 minutes— $135

75 minutes— $155

90 minutes— $185

Best for:

  • general tension or stress

  • ongoing maintenance

  • when you’re uncertain what kind of work you need

  • full-body or. mixed focus sessions

Learn more here

Focused and Specialty Sessions

Some concerns benefit from a more specific approach. These sessions offer focused attention to particular areas, patterns, or therapeutic goals.

A woman receiving TMJ treatment, lying down with eyes closed, while a professional performs intra-oral manual therapy.

TMJ/Jaw Therapy

Targeted manual therapy for jaw pain, clenching, popping and related head and neck strain. Intra-oral techniques available with your consent.

Best for:
• jaw pain, clicking, popping
• clenching / grinding
• restricted or uncomfortable jaw movement

Learn more here

four aspects of polarity therapy conversation bodywork nutrition movement

Polarity Therapy

Subtle, system-based work supporting how the body organizes, balances, and restores itself.
This work helps shift deeper patterns—not just symptoms.

Best for:
• stress, overwhelm, or burnout
• nervous system support
• for those interested in energetic and whole-body approaches

Learn more here

massage therapist using silicone cups on a client's bare back

Medical Massage

Focused treatment for a specific area of pain, injury, or dysfunction, and attention to contributing structures and patterns.

Best for:
• acute or chronic pain
• soft tissue injury or surgery recovery
• restricted or painful movement

Learn more here

massage therapist assisting client in a mid body twisting stretch

Mobility Massage

A fully-clothed, movement-based session using assisted stretching and joint mobilization to explore stiffness, restriction and mobility.

Best for:
• feeling compressed or stuck
• active clients
• improving mobility and range of motion

Learn more here