TMJ & Intraoral Therapy

For jaw tension that doesn’t let go on its own.

Jaw tension is rarely just about the jaw.

It’s connected to the neck, the breath, the nervous system—and often habitual patterns you might not even realize you’re holding.

This session works both externally and inside the mouth to release those patterns.

What is a session like?

Best for:

• jaw pain, clicking, or restriction

• clenching or grinding

• headaches linked to jaw tension

• people ready to address this directly—not work around it

We begin with external work to settle the system and reduce guarding.

When appropriate, intraoral work is introduced to access deeper structures that can’t be reached from the outside.

We may work with:

• masseter, temporalis, and pterygoids

• cervical and suboccipital muscles

• tongue and floor of mouth dynamics

We move at your pace throughout—guided by your comfort, your feedback, and how your body responds to the work.

You’re guided through the process—you’re never left wondering what’s happening.

60–75 minutes

If intraoral work is new to you, we’ll ease into it.

You’re always in control of the pace.